Group Training at Davis Fitness delivers high-level coaching in an energising, performance-driven, fun environment.

Every session is expertly programmed and led by experienced coaches who ensure standards never slip — even in a group setting. You’ll be coached on technique, intensity, and execution, with sessions designed to challenge all levels while still feeling personal, focused, and purposeful.

The power of group training lies in momentum and consistency. You train alongside like-minded people, feed off the atmosphere, and push further than you would alone — without sacrificing coaching quality or structure.

What you get is smart programming, professional coaching, and a motivating community that shows up and puts the work in. Strength, conditioning, fitness, and performance — delivered efficiently and effectively.

This isn’t chaotic circuit training or anonymous classes. It’s structured, coached group sessions done properly, in a premium training gym, built for results.