1-to-1 Coaching at Davis Fitness is an extremely effective way to train with clarity, confidence, and purpose.

Our expert coaches who take the time to understand you — your goals, your training history, your lifestyle, and how your body moves. Every session is fully personalised, from programme design to technique, load management, and progression. Nothing is generic. Nothing is guessed, it’s all about what works best for you.

What you get is more than a workout. It’s a clear plan, professional guidance, and the confidence that every session is moving you closer to your goals — whether that’s strength, performance, fat loss, or longevity.

This is coaching at a premium level, delivered in a high-end training environment.